There is a wealth of emerging evidence indicating that successful health and wellbeing programs provide an excellent return on investment.
Good work is good for you. Strong evidence suggests that positive employee health and wellbeing boosts overall organisational health. Happy, healthy employees equates to a healthy workforce which in turn means a healthy business [...]
The History Of Massage And The Advent Of Workplace Massage. The history of massage dates back 3000 years to Ancient China. The Chinese discovered numerous points throughout the body [...]
Stress is a common attribute in our daily working lives but generally, most of the documentation regarding stress is negative. Stress is linked to health problems including high blood pressure, ulcers, insomnia, and anxiety. If we manage [...]
1. Write Lists.I love a list. It helps to get organised and stay focused. Prioritising current tasks is paramount and when a task is complete, there is an immense sense of satisfaction crossing off a completed task. [...]
We all know the importance of great posture at work. Poor posture can lead to back and neck pain and tension, headaches, nerve pain, stress, poor digestion, insomnia, the list goes on… Poor posture [...]
When searching for the best corporate massage company, it can be quite a daunting task. In 2000, it was a visionary concept in Australia, with little competition. However, now there are dozens of corporate massage [...]
Seated MassageWith the economy struggling, and many businesses closing their doors forever, some companies are still treating their employees well. They’re doing it cheaply, in the office by hiring a corporate massage company to perform seated massage on their employees.“The [...]