5 Therapeutic Benefits of Clinical Aromatherapy for Mental Health

By |2021-09-27T19:04:00+10:00April 23rd, 2021|corporate massage, stress, Wellness|

Aromatherapy can be a great addition to any mental health program. Clinical aromatherapy may provide many therapeutic benefits for individuals living with mental illness. You may think aromatic oil for massage, and inhalations simply [...]

7 Simple Ways to Help Manage Stress in Our Daily Lives

By |2021-06-08T10:16:17+10:00May 13th, 2017|corporate massage, stress|

Stress is a common attribute in our daily working lives but generally, most of the documentation regarding stress is negative. Stress is linked to health problems including high blood pressure, ulcers, insomnia, and anxiety. If we manage stress effectively, we can live well and be the best possible version of ourselves.

The History of Massage, and Modern Workplace Massage

By |2021-06-08T10:05:28+10:00April 19th, 2017|corporate massage|

The history of massage dates back 3000 years to Ancient China. The creation of simple yet effective routines were developed to help balance body, mind and spirit. Modern Workplace Massage combines traditional routines with modern equipment - the best of both worlds.

Wellness Programs at Work Offer a Great Return on Investment

By |2020-05-17T09:17:02+10:00April 13th, 2017|corporate massage|

Wellness Programs at work. Good work is good for you. Strong evidence suggests that positive employee health and wellbeing boosts overall organisational health. Happy, healthy employees equates to a healthy workforce which in turn means a healthy business performance.

How To Choose The Best Corporate Massage Company?

By |2020-05-17T09:16:27+10:00March 9th, 2017|corporate massage|

When searching for the best corporate massage company there are three important elements to consider. In 2000 when 2 hands was established, it was a visionary concept in Australia, with little competition. However, now there are dozens of corporate massage companies to choose from. So how do you choose the best corporate massage company for you and the team?

Workplace Seated Massage Keeps Costs Low but Spirits High

By |2020-05-17T09:15:48+10:00February 13th, 2017|corporate massage|

With the economy struggling, and many businesses closing their doors forever, some companies are still treating their employees well. They’re doing it cheaply, in the office by hiring a corporate massage company to perform seated massage on their employees.

Top 10 Superfoods (and 1 superdrink) & what makes them so special.

By |2020-05-17T09:15:15+10:00March 4th, 2015|Wellness|

The term super foods has certainly been bandied around a lot, but what makes a food a superfood? Superfoods are nutrient dense, mostly whole foods that are packed full of  antioxidants, phytochemicals, vitamins & [...]

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