Should The Food Pyramid Be Tipped On It’s Head?

By |2020-05-17T09:14:10+10:00November 13th, 2014|corporate massage|

The healthy food pyramid has been a basic food principle for generations, suggesting we consume mostly grains, cereals, bread and pasta, whilst limiting fats and protein. Dairy, cheese and milk also rate highly. However, mounting research suggests the food pyramid should be tipped on its head!

Do you have a love affair with Coffee? Your body doesn’t!

By |2020-05-17T09:13:34+10:00October 13th, 2014|corporate massage|

Many people have a love love relationship with coffee. Many agree that there is seductively good about drinking a perfectly brewed cup of coffee. However, our bodies’ don’t share the love affair. Too much coffee can create wired yet exhausted, jittery and anxious, sleep deprived beings.

How to Convince your Boss to Implement a Corporate Massage Program.

By |2021-06-08T10:20:47+10:00March 13th, 2014|corporate massage|

Workplace Wellbeing is a popular buzz word at the moment. With longer hours and less staff shouldering bigger workloads, wellness budgets are now popular in corporate Australia. And one of the most popular requests from employees regarding workplace wellness is implementing a corporate massage program.

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