5 Therapeutic Benefits of Clinical Aromatherapy for Mental Health

Aromatherapy can be a great addition to any mental health program. Clinical aromatherapy may provide many therapeutic benefits for individuals living with mental illness. You may think aromatic oil for massage, and inhalations simply [...]

By |2021-09-27T19:04:00+10:00April 23rd, 2021|corporate massage, stress, Wellness|

7 Simple Ways to Help Manage Stress in Our Daily Lives

Stress is a common attribute in our daily working lives but generally, most of the documentation regarding stress is negative. Stress is linked to health problems including high blood pressure, ulcers, insomnia, and anxiety. If we manage stress effectively, we can live well and be the best possible version of ourselves.

By |2021-06-08T10:16:17+10:00May 13th, 2017|corporate massage, stress|
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