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In today’s fast-paced corporate world, stress and burnout have become major concerns for both employees and employers. While many companies invest in traditional wellness programs—like gym memberships and meditation apps—one powerful yet often overlooked [...]
Recent Australian research and statistics on corporate massage and workplace well-being underscore the significance of wellness initiatives in enhancing employee health and organizational performance. Implementing a corporate massage program has been shown to [...]
Give your hands the relaxation and soothing touch they deserve with this easy guide on how to give a wonderful hand massage. With a few simple steps, you can provide relief for tense muscles, [...]
Are you looking for a way to improve your employees’ well-being and job satisfaction? Look no further than 2 Hands Corporate Massage. This innovative company offers on-site massage services designed to reduce stress, [...]
Creating a healthy and supportive work environment is essential for workplace wellbeing. With the right strategies, you can cultivate an atmosphere that fosters collaboration, encourages open communication, and boosts morale. Discover how to [...]
What is chair massage? So what is chair massage and is it different to corporate massage, workplace massage, seated massage and office massage. Or are they one and the same? We [...]
After a long and exhausting day, you can get a massage to unwind, de-stress and relax. Even better, it improves your physical health because it relaxes the muscles, releases tension and [...]
Many office workers spend 76% of their time sitting and is a major contributor to obesity, type II diabetes, cancer & death.
Health benefits of workplace massage can be categorised by individual or company benefits. According to many, a healthy work environment as important as individual health and wellness.
Corporate Massage Recognised by Major Health Insurance Provider. Bupa Corporate recently asked us to feature one of their blog articles.
We all know the importance of great posture at work. Poor posture can lead to back and neck pain and tension, headaches, nerve pain, stress, poor digestion, insomnia, and more...
There is a wealth of emerging evidence indicating that successful health and wellbeing programs provide an excellent return on investment.
Stress is a common attribute in our daily working lives but generally, most of the documentation regarding stress is negative. Stress is linked to health problems including high blood pressure, ulcers, insomnia, and anxiety. If we manage stress effectively, we can live well and be the best possible version of ourselves.
The history of massage dates back 3000 years to Ancient China. The creation of simple yet effective routines were developed to help balance body, mind and spirit. Modern Workplace Massage combines traditional routines with modern equipment - the best of both worlds.
Do you often find yourself daydreaming the day away, and then rushing like mad towards the second part of the day in order to get things done. Here are my top 10 tips to improve productivity at work.
